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Tolstoy Therapy
10 of the most hopeful books that feel like a balm for the soul
calming books | anxiety | feel-good

10 of the most hopeful books that feel like a balm for the soul

December 28, 2022December 28, 2022
10 of the best books to read when you're stressed to rebalance
calming books | anxiety

10 of the best books to read when you're stressed to rebalance

November 9, 2022January 18, 2023
12 of the best bedtime audiobooks to help you drift off to sleep
anxiety | calming books | insomnia

12 of the best bedtime audiobooks to help you drift off to sleep

October 4, 2022November 4, 2022
How reading fiction helps anxiety, according to science
bibliotherapy | anxiety | fiction on the brain

How reading fiction helps anxiety, according to science

October 3, 2022October 3, 2022
15 of the best books to read when you have anxiety
anxiety | bibliotherapy | calming books | relaxation

15 of the best books to read when you have anxiety

October 3, 2022November 2, 2022
12 of the best bedtime books to help you sleep soundly
insomnia | anxiety | beautiful books | calming books | relaxation

12 of the best bedtime books to help you sleep soundly

September 16, 2022January 19, 2023
Why read War and Peace? The reasons why I love Tolstoy's masterpiece
Tolstoy | anxiety | War and Peace

Why read War and Peace? The reasons why I love Tolstoy's masterpiece

September 13, 2022September 13, 2022
12 relaxing books to calm your mind and soothe your soul
bibliotherapy | anxiety | calming books | mindfulness | relaxation | start here

12 relaxing books to calm your mind and soothe your soul

September 12, 2022January 31, 2023
Books for when you're worried about the state of the world
anxiety | breathing more deeply | calming books | escape into a book | escaping from hectic life

Books for when you're worried about the state of the world

March 7, 2022December 16, 2022
Cutting for Stone is a book I should have read years ago
anxiety | beautiful books | connecting with others | exploring the world | grief | growing up | loss | persevering through hardship

Cutting for Stone is a book I should have read years ago

January 12, 2020January 26, 2020
Reading His Dark Materials as an adult for a relaxing dose of magic
fantasy | anxiety | calming books

Reading His Dark Materials as an adult for a relaxing dose of magic

January 3, 2020January 3, 2020
Sit and be peaceful with Silence: In the Age of Noise by Erling Kagge
Uncategorized | anxiety | beautiful books | silence | slowing down

Sit and be peaceful with Silence: In the Age of Noise by Erling Kagge

October 29, 2018January 3, 2020
Consolations of the Forest: Alone in a Cabin in the Middle Taiga by Sylvain Tesson
escaping from hectic life | anxiety | beautiful books | calming books | slowing down | solitude

Consolations of the Forest: Alone in a Cabin in the Middle Taiga by Sylvain Tesson

October 24, 2018January 3, 2020
12 takeaways from Notes on a Nervous Planet for anxious days
anxiety

12 takeaways from Notes on a Nervous Planet for anxious days

October 19, 2018October 19, 2022
anxiety | nature | relaxation | retreat

Levin on The Joy of Retreating into Nature (Reasons to Read Anna Karenina, Part II)

January 11, 2015February 15, 2022
anxiety | meditation | mindfulness | poetry | war | War and Peace

Reading W.B. Yeats's "An Irish Airman Foresees His Death" as a Meditation on Life

October 1, 2014January 3, 2020
What Leo Tolstoy Can Teach Us About Overcoming Anxiety
Tolstoy | anxiety | War and Peace

What Leo Tolstoy Can Teach Us About Overcoming Anxiety

August 1, 2014October 29, 2022
Mihaly Csikszentmihalyi's idea of 'Flow' & how we can create it by reading great fiction
anxiety | depression | fiction on the brain | mindfulness

Mihaly Csikszentmihalyi's idea of 'Flow' & how we can create it by reading great fiction

July 16, 2014October 29, 2022
Five TED Talks for Social Anxiety and Shyness
anxiety | introversion | know yourself | ptsd | shyness | social anxiety

Five TED Talks for Social Anxiety and Shyness

October 24, 2012December 16, 2022

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  • The Book Blog
    • beautiful books
    • calming books
    • escape into a book
    • mood-boosting books
  • About & Contact
  • Best Books
    • Book of the Month
    • Bibliotherapy Recommendations
    • Books for Your Life's Season [Quiz]
  • Subscribe
  • Books & Courses
    • Your Life in Bloom
    • Mountain Song
    • Simple Business
    • Enroll in The Sanctuary
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