bibliotherapy | depression | introversion | know yourself How Books Help Charlie’s Mental Health in The Perks of Being a Wallflower May 27, 2013October 29, 2022
self-improvement | shyness | Tolstoy Childhood, Boyhood, Youth by Leo Tolstoy: Themes of Shyness and Self-Improvement March 5, 2013
mental health | mental strength | nature | reading for wellbeing | retreat | stoicism Logotherapy & Stoicism in Viktor E. Frankl’s Man’s Search For Meaning February 3, 2013
poetry | book to screen The Poem M Reads in Skyfall: A Quote From Tennyson’s Ulysses October 28, 2012November 23, 2022
anxiety | introversion | know yourself | ptsd | shyness | social anxiety Five TED Talks for Social Anxiety and Shyness October 24, 2012December 16, 2022
Tolstoy Family Happiness, the Tolstoy book mentioned in Into the Wild October 23, 2012February 27, 2023
philosophy | self-esteem Michel de Montaigne: Self-Esteem and the Quotes on his Ceiling September 22, 2012November 1, 2018
poetry “Brief Thoughts on Maps” by Miroslav Holub: a poem about finding our bearings August 22, 2012October 29, 2022
Uncategorized Will Smith’s Inspirational Quote on Running and Reading August 20, 2012November 11, 2022
Uncategorized A Reading of A Tale of Two Cities by Charles Dickens in The Dark Knight Rises August 7, 2012November 11, 2022
retreat | philosophy | stoicism The Therapeutic Value of The Meditations of Marcus Aurelius July 16, 2012November 11, 2022
poetry Che Guevara’s “Cuaderno Verde” (Green Notebook) including poets such as León Felipe July 8, 2012November 11, 2022
Tolstoy | self-improvement Tolstoy’s ‘Rules of Life’, Perfectionism and Constant Self-Improvement July 4, 2012October 29, 2022
Tolstoy | depression | grief “Innocent Holy Foolishness”: How Leo Tolstoy Dealt with Grief by Cycling June 11, 2012November 11, 2022